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Restore: A Breath, Mindfulness & Somatic Weekend with Rhett Hatfield and Shari Flanders
Fri, Jun 12
|Selma
A neuroscience-informed yoga immersion for nervous-system balance - with Shari Flanders and Rhett Hatfield
Time & Location
Jun 12, 2026, 4:00 PM – Jun 14, 2026, 2:00 PM
Selma, 3801 S 575 E Rd, Selma, IN 47383, USA
About the event
Contact Shari Flanders at sfintegrativetherapies@gmail.com
Join us for a restorative weekend built on the latest insights from neuroscience, mindfulness research, and somatic therapy. Through gentle pranayama, somatic movement, and science-based mindfulness practices, you’ll learn how to shift your physiology out of stress and back into calm, clarity, and ease.
(Fri evening – Sun noon)
This immersion is designed for people who want depth without disappearing for a week, a spacious, restorative weekend to reconnect with your breath, settle your system, and rediscover your inner steadiness.
All bodies are welcome, women and yoga-friendly men alike.The tone is soft, grounded, and inward-leaning, with no high-energy flows or demanding movement. Most of the work unfolds in stillness, breath, somatic presence, and simple ritual.