Tri-State Dharma with Lisa Ernst

Please visit tristatedharma.org for registration and other information.

During this retreat, we will explore the nature of our identity and sense of self we use to live in the world, as well as the wise space of heart and mind that lets go. As we practice meeting all the activity of self with mindfulness, steadiness, and kindness, our insight and compassion grow. The more we make peace with our ego, the more we dwell in our own boundless, empty nature. These practices also empower and support us in our challenging everyday lives. This silent retreat will include periods of sitting and walking meditation, daily instructions, dharma talks, q&a and meetings with the teacher.

Lisa Ernst is a meditation teacher, writer, and founder of One Dharma Nashville. Known for her embodied approach, she weaves Insight meditation, her primary path, with Zen wisdom and trauma-informed awareness. For 20 years Lisa has guided retreats, classes, and workshops…